{"id":440,"date":"2020-11-09T23:12:12","date_gmt":"2020-11-09T23:12:12","guid":{"rendered":"https:\/\/www.salinasdental.com\/blog\/?p=440"},"modified":"2022-06-21T13:58:07","modified_gmt":"2022-06-21T13:58:07","slug":"preserve-your-smile-over-thanksgiving-dentist-in-salinas","status":"publish","type":"post","link":"https:\/\/www.salinasdental.com\/blog\/preserve-your-smile-over-thanksgiving-dentist-in-salinas\/","title":{"rendered":"5 Ways to Take Care of Your Smile on Thanksgiving"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.salinasdental.com\/blog\/wp-content\/uploads\/2020\/12\/Thanksgiving__1606332038_94839.jpg\" alt=\"Family Thanksgiving dinner\" class=\"wp-image-441\" width=\"319\" height=\"194\" srcset=\"https:\/\/www.salinasdental.com\/blog\/wp-content\/uploads\/2020\/12\/Thanksgiving__1606332038_94839.jpg 800w, https:\/\/www.salinasdental.com\/blog\/wp-content\/uploads\/2020\/12\/Thanksgiving__1606332038_94839-300x182.jpg 300w, https:\/\/www.salinasdental.com\/blog\/wp-content\/uploads\/2020\/12\/Thanksgiving__1606332038_94839-768x467.jpg 768w\" sizes=\"auto, (max-width: 319px) 100vw, 319px\" \/><\/figure><\/div>\n\n\n\n<p>Thanksgiving is quickly approaching, and there\u2019s so much to be thankful for this holiday season. If you\u2019ve been blessed to have a great smile, it\u2019s important to maintain good oral health in order to preserve it. A <a href=\"https:\/\/www.salinasdental.com\/general--family-dentistry.html\">dentist<\/a> in Salinas can help keep your pearly whites in great condition for the holidays and beyond. Here are five tips for maintaining a smile-friendly Thanksgiving.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Limit Sweets<\/h2>\n\n\n\n<p>While you may have waited all year for a slice of grandma\u2019s homemade pumpkin pie, keep in mind the amount of sugar that is used to make this delicious treat. There\u2019s no need to totally ignore your sweet tooth, but maybe cut back on your portions. Sugar is well known for causing tooth decay, and if you can\u2019t stay away from the desserts, try to make your own and swap sugar for xylitol or erythritol, which are both popular substitutes that don\u2019t cause decay.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Watch Out for Stains<\/h2>\n\n\n\n<p>Red wine, cranberry sauce, and balsamic vinegar are just a few items you\u2019ll find around the dinner table during the holidays.While they\u2019re popular choices for many, just know they can leave stains on the enamel of your teeth. Indulge if you must, but be sure to schedule a cleaning with your dentist once the holidays are over so your teeth can be refreshed with prophylaxis paste which can remove plaque and stains. In the meantime, brush and floss after your meal to remove any food particles and keep the surfaces of your teeth clean.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Reach for the Fresh Veggies<\/h2>\n\n\n\n<p>These naturally bright foods are packed full of vitamins and minerals. Leafy green vegetables are also good sources of calcium, which is excellent for keeping teeth strong. Feel free to fill your plate full of vegetables, as they\u2019re great for keeping your teeth and body healthy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Limit Starches<\/h2>\n\n\n\n<p>What would Thanksgiving be like without stuffing or potato casserole? While these foods may not be obvious offenders, the starches in them can affect your dental health. Starches also feed bad bacteria which can then trigger tooth decay. You don\u2019t have to skip these dishes completely, but maybe balance them out with a nice salad or a side of green beans to counter the starches.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Back Away from Acidic Foods Like Berries<\/h2>\n\n\n\n<p>Berries are very acidic and can tarnish your teeth by eating away at the enamel. Wine, soda, cranberry sauce, and tomatoes may also be present at your holiday feast. You can still enjoy these items, but maybe rinse with water once you\u2019ve finished eating. This simple action reduces the amount of time the acid will sit on your teeth. The longer the acid is present, the more damage it can do. Once the acid has penetrated the enamel, it leaves your teeth more susceptible to tooth decay. <strong><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Your Teeth Will Thank You<\/h2>\n\n\n\n<p>Follow these recommendations so you can attend your Thanksgiving feast and leave with your beautiful smile still intact. If you\u2019re interested in receiving additional information on practicing good oral hygiene, please contact your dentist.<\/p>\n\n\n\n<p><strong>About the Author<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>If you\u2019d like to refresh your teeth after the holidays, either with a cleaning or professional teeth whitening, please call at (831)422-7838, or request an appointment through our <a href=\"https:\/\/www.salinasdental.com\/make-an-appointment.html\">website<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thanksgiving is quickly approaching, and there\u2019s so much to be thankful for this holiday season. If you\u2019ve been blessed to have a great smile, it\u2019s important to maintain good oral health in order to preserve it. A dentist in Salinas can help keep your pearly whites in great condition for the holidays and beyond. Here [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-440","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Thanksgiving Oral Health Tips, Salinas | Blanco Circle Dental Care<\/title>\n<meta name=\"description\" content=\"Are you trying to keep your smile in shape before seeing your dentist in Salinas? There are many ways to preserve your smile over the Thanksgiving holiday.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.salinasdental.com\/blog\/preserve-your-smile-over-thanksgiving-dentist-in-salinas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Thanksgiving Oral Health Tips, Salinas | Blanco Circle Dental Care\" \/>\n<meta property=\"og:description\" content=\"Are you trying to keep your smile in shape before seeing your dentist in Salinas? There are many ways to preserve your smile over the Thanksgiving holiday.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.salinasdental.com\/blog\/preserve-your-smile-over-thanksgiving-dentist-in-salinas\/\" \/>\n<meta property=\"og:site_name\" content=\"Blanco Circle Dental Care Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-09T23:12:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-21T13:58:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.salinasdental.com\/blog\/wp-content\/uploads\/2020\/12\/Thanksgiving__1606332038_94839.jpg\" \/>\n<meta name=\"author\" content=\"klugman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"klugman\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.salinasdental.com\\\/blog\\\/preserve-your-smile-over-thanksgiving-dentist-in-salinas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.salinasdental.com\\\/blog\\\/preserve-your-smile-over-thanksgiving-dentist-in-salinas\\\/\"},\"author\":{\"name\":\"klugman\",\"@id\":\"https:\\\/\\\/www.salinasdental.com\\\/blog\\\/#\\\/schema\\\/person\\\/95911835817a7fa4d7161a63069b9d88\"},\"headline\":\"5 Ways to Take Care of Your Smile on Thanksgiving\",\"datePublished\":\"2020-11-09T23:12:12+00:00\",\"dateModified\":\"2022-06-21T13:58:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.salinasdental.com\\\/blog\\\/preserve-your-smile-over-thanksgiving-dentist-in-salinas\\\/\"},\"wordCount\":554,\"image\":{\"@id\":\"https:\\\/\\\/www.salinasdental.com\\\/blog\\\/preserve-your-smile-over-thanksgiving-dentist-in-salinas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.salinasdental.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/Thanksgiving__1606332038_94839.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.salinasdental.com\\\/blog\\\/preserve-your-smile-over-thanksgiving-dentist-in-salinas\\\/\",\"url\":\"https:\\\/\\\/www.salinasdental.com\\\/blog\\\/preserve-your-smile-over-thanksgiving-dentist-in-salinas\\\/\",\"name\":\"Thanksgiving Oral Health Tips, Salinas | Blanco Circle Dental Care\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.salinasdental.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.salinasdental.com\\\/blog\\\/preserve-your-smile-over-thanksgiving-dentist-in-salinas\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.salinasdental.com\\\/blog\\\/preserve-your-smile-over-thanksgiving-dentist-in-salinas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.salinasdental.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/Thanksgiving__1606332038_94839.jpg\",\"datePublished\":\"2020-11-09T23:12:12+00:00\",\"dateModified\":\"2022-06-21T13:58:07+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.salinasdental.com\\\/blog\\\/#\\\/schema\\\/person\\\/95911835817a7fa4d7161a63069b9d88\"},\"description\":\"Are you trying to keep your smile in shape before seeing your dentist in Salinas? 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